Vitamin b12 is part of a group of essential nutrients known as the b complex. It supports energy metabolism and promotes a healthy nervous system. Along with folic acid and vitamin b6, it supports heart health by promoting healthy levels of homocysteine already within a normal range.
Vitamin b12 is part of a group of essential nutrients known as the b complex. It supports energy metabolism and promotes a healthy nervous system. Along with folic acid and vitamin b6, it supports heart health by promoting healthy levels of homocysteine already within a normal range.